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Monday – Thursday
5:00 AM – 11:00 PM

5:00 AM – 9:00 PM

Saturday – Sunday
8:00 AM – 8:00 PM


414 McAffrey St, Bld 316, Enid, OK



How It Works

Active duty, reservists, retirees, family members, civilian and contract employees are eligible to participate.

Groups of four people will make up a team.

The challenge is 4-weeks long beginning Saturday, Jan 13 & ending Friday, Feb 9.

The participants will come to the Fitness Center for an initial weigh-in on either the Bod Pod or Health Promotion scale.

Teams earn & track points over the course of the 4-week program.

Each team member may set a weight loss, maintenance or weight gain goal. Points will be awarded for favorable changes in body composition (muscle gain and/or fat loss).

Each team member will also earn points for healthy behaviors such as attending weekly team activities, eating fruits and veggies, exercising, getting enough sleep, being tobacco-free, and more.

The Fitness Center will provide classes and resources to keep you engaged and help you meet your goals.

The top 3 teams with the most points at the end of the competition will be recognized.

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How To Start

Find a group of four people and decide on a team name. Register through the Fitness Center by filling out the attached registration form and coming to an initial weigh in Friday, Jan 12. A “Resolution Run” will be held at 7:00am on Jan.12. If you PARTICIPATE in the run and weigh in, you will be eligible for a giveaway prize. The program begins on Saturday, January 13 by tracking points.

Weigh-In Dates and Times

Initial Weigh-in Friday, January 12, 8:00 AM – 3:00 PM

FINAL WEIGH-IN Friday, February 9, 8:00 AM – 3:00 PM
*For most accurate results, refrain from eating, drinking or exercising 2 hours prior to weigh in.

**Participants can request a body composition analysis through the BOD POD as an option for their INITIAL and FINAL WEIGH. No additional points will be awarded. To set up a BOD POD appointment, email or

If you have any questions, please call Jenny at the Fitness Center at 580.213.6639.

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